The Benefits and Disadvantages of Massage Therapy

Have you ever paused to ponder the profound impact of a simple touch? In the hustle and bustle of our lives, the significance of massage therapy often escapes scrutiny. Yet, within its rhythmic kneading and soothing strokes lie myriad potential benefits and, inevitably, a few pitfalls. And also you can see the list of spa with Thai massage in different countries, for example: USA, Canada, Russia.

Massages

3 Massages for Pressure Points on Feet

In Eastern philosophy, the foot is called the main instrument of human contact with life. When we walk, we become one with the earth and nature. Foot massage began to be practiced in ancient China about three thousand years ago, and now it occupies an important place in Chinese medicine. In recent years, this type of massage has gained popularity in various massage places around the world.

Sulfate-Free

Should You Be Going Sulfate-Free?

The avoidance of certain substances can be a tribute to fashion or a justified necessity. The word “without” on cosmetic jars can occur up to five times per label: no parabens, no silicones, no aluminum salts, no formaldehyde and no sulfates. The latter include all sulfuric acid salts, but in the context of cosmetics we …

Hair

How to Identify and Style Your Hair Type

You can apply as many serums, masks and other care products as you want, but if you don’t know how to take care of your hair type, everything will be in vain. That’s why we invite you to take a quiz and arm yourself with new information so that you can take good care of …

Remove

How to Remove Dark Spots from Pimples

The face is everyone’s business card. And regardless of age and gender, many people have a problem with acne or pimples. Often they do not immediately realize that this is a problem, and in every way try to hide the unevenness on the face. Some thoroughly cover the pimples with foundation, others begin to extrude. …

Massage

What Are the Health Benefits of a Hot Stone Massage?

Stone therapy, or stone therapy, has been mentioned since ancient sources as a treatment for a wide variety of ailments. Stone therapy is based on the temperature effect on our body, especially on our blood vessels. There is an opinion that stones are able to inform the body about what it is lacking. What Are …

Self-Massage

How to Ease Pain with Self-Massage

If you have something that hurts, don’t rush to take pills! Try an unconventional approach – massage active points on the body and feel better. It is worth noting that if you have a slight ailment, the tips below are a great way to get yourself back to normal, but if you have a serious …

86231

How to Massage for Constipation Relief

How to Massage for Constipation Relief Massage for constipation is an effective and safe way to normalize the work of the gastrointestinal tract and solve the delicate problem of timely bowel emptying. Thanks to massage procedures you can quickly improve the peristalsis of the intestines by strengthening the corresponding muscles. How to Massage for Constipation …